The Self-Heal flower essence addresses the most basic issue of the healing journey, the inner commitment to wellness. It can enhance many flower essence combinations, and it is a remarkably supportive adjunct to a wide range of therapies, including nutritional programs, psychological counseling and conventional medical treatment. Self-Heal essence works well in topical applications, as it draws the life force to the affected area, catalyzing the body's self-healing powers.

Ubiquitous in its distribution, Self-Heal is also universal in its application. Self-Heal herb is taken internally as a tea and applied externally as a poultice. It is known for its anti-bacterial and anti-viral activity. Called “Self-Heal” or “Heal-All” by herbalists, it is truly a universal healer.

To understand how flower essences work requires a recognition that the human being is more than a physical body, but also incorporates a "body" of life energy, a "body" of sensitivity and feelings, and a spiritual essence or Self. Flower essences are energetic imprints of the life force of plants which interact with these subtle bodies of the human being, and evoke specific qualities within us. We can say that they work in a similar way to inspirational music or art, which carry meaning through the vehicle of sound or light, while the flower essences work through the medium of water.

Modern physics has known for nearly a century that matter and consciousness are intertwined. However, medical science still generally works with a nineteenth century model of the human being as a mechanism in a world of machines. We expect that in the coming century medical science will develop ways of studying the impact of consciousness on health, and we will learn more about the ways in which flower essences work. However, empirical research, which consists of the collection of case studies and practitioner reports, will remain the primary source of knowledge about how flower essences work.

How do I use flower essences?
They are typically taken orally from a dropper bottle; the standard dosage is four drops four times daily. You can take the drops directly from stock bottles available in stores; mix them in a glass of water; or make a dosage bottle by mixing several drops with water and brandy (typically 1/4 ounce) in a one ounce dropper bottle. When mixing in a dosage bottle or glass of water, take two drops from each essence selected. There are many others ways of using them, such as in misting sprayers, in a cream base, or in baths.

How can I use flower essences if I am alcohol sensitive?
Flower essences are usually sold at the stock level. The stock contains brandy as a preservative, but this stock is typically diluted into a dosage bottle before taken orally. Dilution methods insure that any alcohol ingested is chemically and physiologically insignificant, approximately one part in 600 when diluted in a one-ounce (30 ml) dosage bottle, or  one part in 4,800 in a eight-ounce glass of water. This is less than one hundredth of one percent. Greater amounts of alcohol naturally occur in the human bloodstream through the process of digestion and fermentation of food.

Many recovering alcoholics and other alcohol-sensitive persons have benefited greatly from the use of flower essences. 

All of the following methods have been reported to be effective strategies for alcohol-sensitive persons:
1. Add two to four drops of stock in a large glass of fresh water, stir and sip slowly.
2. Add stock essences to a one-ounce dosage bottle, but fill it 1/3 full of apple cider vinegar as preservative, instead of brandy.
3. Add stock essences in a one ounce dosage bottle, filled 1/2 full with vegetable glycerin. Vegetable glycerin is a derivative of coconut oil; it has a sweet taste and is used extensively to preserve herbal preparations.
4. Add stock essences to a dosage bottle and use no preservative if it is refrigerated, or used in a short period of time (several days to a week).
5. The flower essences are very beneficial when applied topically from the stock bottle in a variety of non-oral ways, including misting around the body, direct application to pulse points or energy centers on the body, mixed in creams or added to baths.

Suggested Use: Four drops four times daily.

Ingredients: Brandy*, water, infusion of Self-Heal flowers*, 40 % alcohol
* Meets 1990 Calif. organic act. *Demeter-Certified Biodynamic
100% Pure Flower Essence Solution from original Bach Formula

Botanical Name: Prunella vulgaris
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More About FES (Flower Essence Services)
For more than three decades, Flower Essence Services has enjoyed a reputation for professional quality and service.
At Flower Essences they believe we have a responsibility to care for this magnificent planet that sustains us all.  Flower Essence Services are dual-certified Organic and Demeter Biodynamic for our land, wild-harvesting and product preparation — these are the highest standards in the world for sustainable land use.  They manage a large composting program to regenerate and ‘give back’ to the life of the soil, water and plants. They use limited packaging that emphasizes natural, recycled, and/or reused materials. They always print on recycled paper.
Flower Essence Services uses only earth-friendly, non-chemical cleaners in their office and production spaces, eco-friendly lighting, LCD computer screens, and other sustainable measures. They are a small, locally-owned company and care about the people we encounter and the world we share.