This salt is hand-mined and harvested from ancient salt beds, deep under the Himalayan Mountains. Known to be rich in over 80 minerals and trace elements, some of the most notable being calcium, magnesium, potassium, copper and iron, this salt is considered to be the purest form of salt available.

Directions

1. Fill a glass jar about 1/4 of the way with himalayan salt. Fill the rest of the way with filtered water. Add a plastic lid (do not use metal), shake and let sit overnight. You should always have some undissolved salt in the jar, this means the water is fully saturated. Add more salt or water if needed.
2. In the morning, take 1 tsp., mixed into some room temperature water, upon waking.

Benefits

• Detoxifies the body by balancing systemic pH
• Improves hydration by providing trace minerals
• Improves mineral status of the body
• Reduces muscle cramps by improving minerals and hydration
• Helps balance blood sugar
• Supports hormone balance for everyone, no matter what hormonal issues you face
• Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution
• Improves sleep by supporting blood sugar and hormone balance
• Acts as a powerful antihistamine
• Supports weight loss by balancing hormones and improving energy
• Supports thyroid and adrenal function

For culinary use pink Himalayan salt just like you would with regular table salt. Put it in sauces and marinades or add it to your food at the dinner table.

For therapeutic purposes, the Himalayan Salt is popularly known for its use in baths to promote relaxation of the body, and for its refreshing and energizing effects.

A perfect salt to use in your neti pot to reduce seasonal allergies or preventing or alleviating a sinus infection.

Therapeutic Bath Recipe
Dissolve 2 cups of salt in bath. Soak for no more than 20 minutes as this mixture will refresh and rejuvenate the body.

COMPARISON

aka: Himalayan Rock Salt
Origin: Himalayan Mountain base, Pakistan
Notes:  COR Kosher Certified. Non-irradiated. Non-GMO. Individuals must exercise their independent judgment in determining its appropriateness for a particular purpose or use. As with any manufacturing process, we suggest a small, lab-scale manufacturing for evaluation purposes prior to full commercial manufacturing.
Specifications are subject to change without notice.
* FDA disclaimer

References
Empowered Sustenance
Health Line