As one of the earliest foods to be used by humans, hemp seeds have long been recognized as an excellent source of energy. This remarkable superfood is an excellent source with eight grams of protein per two tablespoons of seeds. Hemp seeds contain all ten essential amino acids, making it a complete protein. Use these seeds in cereal, salads, cookies, crackers, baking, smoothies, yogurt, hemp milk, bread, fruit salad and with vegetables.

Hemp ground powder is a protein enriched, gluten free, nutritious and healthy, flour alternative.

Impart the nutty flavor of hemp into your baked goods such as bread, muffins, cookies and pastries. Adds color as well as texture.

Hemp seed is an excellent source of protein containing all of the essential amino acids. Hemp Flour is very high in dietary fiber and a good source of energy for people on the go. Substitute a portion of the flour called for in your favorite recipe.

ORGANIC POWDER is available listed in drop-down menu as "Other".

Nutrition Facts (Ground)
Per 50g. serving
Amount % Daily Value *
Calories 194 (810kj)
fat cal/Cal des lip 32
Total Fat/Lipides 3.5g 5%
Saturated 0.3g. 1%
Trans. 0.0g.
Polyunsaturated 2.8g.
Omega-6 2.1g.
Omega-3 0.7g.
Monounsaturates 0.3g.
Cholesterol 0.0g.
Sodium 0.0g. 0%
Potassium 580 mg. 16%
Carbohydrates 24g. 8%
Fiber 21g.
Sugar 1.5g.
Protein 33g.
Vitamin E 40%
Calcium 8%
Phosphorous 63%
Magnesium 125%
Iron 57%
Zinc 55%
Copper 25%
Manganese 400%
* Based on 2,000 Cal. Diet

Nutrition Facts (Whole)
Serving Size   (30g)
Amount per Serving         
Calories  170         Calories from Fat  120
        % Daily Value*
Total Fat  14g         22 %
Saturated Fat  1g         5 %
Trans Fat  0g          %
Cholesterol  0mg         0 %
Sodium  0mg         0 %
Total Carbohydrate  2g         1 %
Fiber  1g         4 %
Sugars  0g         
Protein  11g         

The Galaxy Global Eatery Hemp Cookbook by Denis Cicero, et al.