Galangal, a herb like ginger and turmeric belongs to the rhizome family. It is also known as 'Siamese ginger' and is commonly used in Southeast Asian cuisine, especially Thai.

The name galangal is derived form the Chinese word for ginger. Botanically it is known as alpinia galanga. This tuber is known to have numerous medicinal and health benefits. And sit is used by many homeopaths and healthcare professionals.

Here are some of their heath benefits:

- Galangal contains anti-inflammatory properties and therefore is beneficial in treatment of arthritis and rheumatoid arthritis.

- It also helps to relieve discomfort caused due to inflammation of the abdomen and ulcers too.

- To curb sea and motion sickness, nausea, chew a few slices of fresh galangal.

- Galangal contains a host of anti-oxidants that helps to minimise the damage caused by free radicals and other toxins in the body.

- To improve blood circulation in the body, include galangal in your diet.

- If you suffer form diarrhea, chew a few slices of fresh galangal to seek relief.

- Besides being a rich source of iron, sodium, vitamins A and C, it contains flavanoids and phytonutrients.

Properties: Antibacterial * Antispasmodic * Aromatic * Bitter * Carminative * Stomachic
Constituents: 1,8-cineole, methyl-cinnamate, ascorbic-acid, beta-carotene, calcium, camphor, eugenol, fiber, galangin, niacin, riboflavin, thiamin, tannin

Suggested Usage: Teas and extracts. Added to aloe to reduce its harsh laxative effect. The chopped root can be added to culinary dishes and the powdered herb is more convenient for making tinctures, but should be used within 1 year of purchase. May also be taken as a tea, extract or capsule.

Side Effects: Galangal root inhibits the release and action of pancreatic lipase, so don't take both galangal and digestive enzymes.

The rhizome, washed, dried and cut.

Botanical Name: Alpinia officinarum; ZINGIBERACEAE Ginger Family
aka: Galanga, lesser galangal, Blue ginger, Chinese ginger, Chewing John, and Little John.
Origin: Organic Cut & Sifted from China. Powder from India
Notes: Kosher Certified. Non-irradiated
Specifications are subject to change without notice.
* FDA Disclaimer

References
India Times
Annie's Remedy