Textured soy protein is made from defatted soy flour, which is compressed and dehydrated. It can be used as a meat substitute or as filler in dishes such as meatloaf.
Nutritional Facts
Serving Size 3/4 cup (35g)
Servings 13 / lb
Amount Per Serving | % Daily Value*
Calories 120
Calories From Fat 25
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 21%
Sugars 3g
Protein 19g
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet.
Nutritional Facts are for 35 grams of dry when reconstituted make suggested serving size of approximately 85 grams.
Approx Dry Cups/lb=9.5
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