A woody astringency and the nuance of fresh peaches distinguish the remarkable aroma and flavor of this tea. Oolong is also referred to by its Chinese pinyin translation "Wu Long."
Oolong tea is produced from raw camellia sinensis plant leaves that are sun-wilted and bruised to expose the juice of the leaves to the air and left to oxidize. When the leaves turn brown, it is a sign that it is partially oxidized and when they give out a rich floral flavor, the tea leaves are then dried fully. The locking in of the rich flavors of the oolong tea is responsible for the tea’s metabolic stimulating attributes that it is known for.
Also because the oolong tea is only partially oxidized, its caffeine content is lesser as compared to black tea’s caffeine level.
How can you benefit from Oolong tea?
Oolong tea contains tannic acids that aid the body’s for burning process by targeting the stored body fat first and by blocking the absorption of the body of fatty acids after meals. This is done by speeding up the body’s metabolism and reducing cholesterol.
This tea also contains huge amounts of polyphenol that is responsible for improving cognitive function and mental well being, strengthening and boosting your immune system and preventing allergies. In addition to all these, oolong tea also leaves you with radiantly glowing skin.
Because the it contains less caffeine and doesn’t taste like grass, like other types of tea, taking two cups or servings of Oolong tea daily wouldn’t seem too difficult to achieve and, because Oolong tea is known to burn over 157% more fat than other variants of tea such as green tea, the oolong tea has been sought by weight watchers and health buffs.
Furthermore, Oprah endorsed Oolong tea!
Directions: To enjoy, pour 6 oz. simmering water (185ºF preferred) over one teaspoon of tea. Steep 4-5 minutes, strain and serve immediately.
Botanical Name: Camellia sinensis L.
Caffeine: Contains Caffeine
Origin: China
Kosher: KSA Certified
Read More About It
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The Book Of Herbs by Dawn Titmus (Editor), Thunder Bay Press
Herbal Prescriptions for Health and Healing: Your Everyday Guide to Using Herbs Safely and Effectively by Donald J. Brown
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