One of the healthiest and most nutritious plant foods in existence.

Kale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties.

Kale is very high in nutrients and very low in calories, making it one of the most nutrient-dense foods on the planet.

Many powerful antioxidants are found in kale, including quercetin and kaempferol, which have numerous beneficial effects on health.

Kale is extremely high in vitamin C, an antioxidant that has many important roles in the body. A single cup of raw kale actually contains more vitamin C than an orange.

Kale contains substances that bind bile acids and lower cholesterol levels in the body.

Kale is also rich in Vitamin K, an important nutrient that is involved in blood clotting.

Many important minerals are found in kale, some of which are generally lacking in the modern diet. These include calcium, potassium and magnesium.

Kale is high in lutein and zeaxanthin, nutrients that have been linked to a drastically reduced risk of macular degeneration and cataracts.

Suggested Use: Mix 1 tablespoon with recipes, juice, or add to your favorite smoothie.

Conventional (non-organic) is listed in drop-down menu as "Other".

Botanical Name: Brassica oleracea
aka: Curly Kale, Boerenkool, Farmer's Cabbage, Black Cabbage, Tuscan Cabbage, Cavolo Nero, Collard, Borecole, Tuscan Kale, Laciniato, Dinosaur Kale.
Origin: Organic: China. Conventional: USA
Notes: Organic: Earth Kosher Certified. Conventional CK Kosher Certified. Non-irradiated. Non-GMO. Raw. Vegan. Sold and labeled as for further manufacturing. Individuals must exercise their independent judgment in determining its appropriateness for a particular purpose or use. As with any manufacturing process, we suggest a small, lab-scale manufacturing for evaluation purposes prior to full commercial manufacturing.
Specifications are subject to change without notice.
* FDA disclaimer

REFERENCE
heathline